While 50mg-80mg is the average range, Anavar dosages can safely reach the 100mg per day range. However, there are two important things we must consider. The Oxandrolone hormone is by no means cheap; 10mg tabs can cost anywhere from $2-$5 a piece depending on the source and brand. Further, regarding the 100mg mark, Anavar dosages above this mark will not make a massive difference. The Oxandrolone hormone appears to have a fast falloff point past the 100mg mark. Granted, past 100mg you might see a little more progress, but nothing of any true substance and by no means in any way that has that justified what you’ll be paying for it.
I should mention…I used the numbers from the iifym calculator and according to others in a fb iifym group I am on, they have the same calculations as you do, and I should currently be at around 1992 calories. However, I started at 1403, went up a little when I maybe hit a plateau to 1509, and am now back down to 1375 calories. I wasn’t educated about how to calculate my macros when I first began and just used that calculator on the iifym website. However, when I learned what I really should be at, it was too late, as I am in a weight loss challenge at work for 2 months and didn’t want to risk gaining any weight. So, another question for you…this contest ends tomorrow. I am planning on going up to what my calories should be, however, I am scared to go from 1375 to 1992 right away because I don’t want to gain weight. I know a little weight gain will happen because of adding more carbs/water weight, but I’m not quite sure how much to expect? Should I up my calories all at once, or maybe half at a time?