Very simple yet informative article. I appreciate how you describe different methods quite clearly. Was wondering what you thought about the Bulletproof method which consists of high quality coffee with mct/coconut oil and grass fed butter.
I do BJJ about 2-3 times a week. Sometimes twice in one day and on off days do light weights and/or HIT treadmill/eliptical sessions of about 35 mins.
I’m eating sort of close to paleo/ slowcarb if that helps. Most of my BJJ classes are in the late afternoon or at night. is it ok to do a light workout while fasting, eat a big lunch, do BJJ then eat one more big meal?
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Many Anavar studies have been done using elderly males and young boys as the subject, what the studies found were that the effects of the medication were no age dependent. Subjects should use a period of “time on,” and “time off,” when using anabolic steroids, this means people lose a large amount of fat during time spent on the medication and maintain fat loss until the next cycle.
Anavar® is used for strength training and cutting purposes, but not for use in bulking up or losing a significant amount of weight. With a low dosage of Anavar®, serum testosterone, Sex Testosterone Binding Globulin (SHBG), and Leutenizing Hormone (LH) levels were lightly suppressed, considerably less than with other compounds.
In contrast, Follicle Stimulating Hormone (FSH), Insulin Like Growth Factor-1 (IGF1) and Growth Hormone levels for patients using a low dose of Anavar® were raised to significant levels, however, LH levels will rebound when a person stops using Anavar®.