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Hey rod . Remember me ? The guy who has been stucked at 225 for over two years ? . I’m following your workout . No clean diet . Eating whatever I want . I gained 4 pounds already but my bench has gone up 20
Pounds in less than a moth doing your workout plan . My squat is 335×8 also has crazily gone up . I don’t do the deadlift part or the lunges . But your workout plan is amazing. thanks rod . One question . If I’m going to this pace . Where do you think I can get with my bench press in one more month ? Realistically? I appreciate your help

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Day 1 – Clomixyl 150mg –  in three divided doses.
Day 2 – Clomixyl 100mg –   in two divided doses
Following 10 days – Clomixyl 50mg  – before bed
Following 10 days – Clomixyl 50mg – before bed
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150 mg anavar ed

150 mg anavar ed

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